Kirsten Mahoney
Insight Out Life Coaching, Founder and CEO
As a certified life balance coach, Kirsten empowers women in business to live more balanced, less stressful lives one breath at a time.
About Business
Kirsten Mahoney is the CEO and certified Life Balance Coach for Insight Out Life Coaching who enjoys speaking nationally, live and for the media, on the subjects of life balance and stress management.
As a Life Balance Coach, Kirsten combines her natural curiosity and compassion with her expertise and knowledge to empower women in busines to live more balanced, less stressful lives. Her approach incorporates one-on-one coaching, workshops and presentations, as well as designing and implementing corporate wellness programs. Her clients include Clif Bar, Wells Fargo, IDEO, Rotary International and Spring Board Forward, a frequent winner of Fast Company’s Social Capitalist Award.
Kirsten is also author of Insights, an international monthly publication on Life Balance.
Prior to becoming a Life Balance Coach, Kirsten performed as Director of Operations for non-profit and for profit companies where she traveled internationally to present workshops and provide trainings.
Kirsten’s has worked and studied on five continents and has traveled throughout thirty-five countries. Much of her understanding of people and the life balance choices they make has been informed by her diverse traveling experiences.
Kirsten has earned a BA in Sociology from Tulane University and University College Dublin, Ireland, an MA in Education from San Francisco State University and Massey University, New Zealand and a Professional Coaching Certification through the International Coaching Federation accredited program at New Ventures West.